All things Yoga related
How desk yoga can help the average office worker There is always some new craze in yoga for us to share on social media. At one point, people were filmed [...]
When was the last time you were aggravated by a headache? Perhaps you have a tension headache at work right now and that's why you found this guide. Headaches are [...]
There are actually 8 main types and whilst they have similarities, there are some differences. I recall when I first heard of yoga and assumed there was only one type [...]
Private Yoga Lessons, is it right for me? So you have just started yoga or you are a seasoned practitioner. Now you are asking yourself should I have private yoga [...]
Thanks to the numerous health benefits associated with the practice, yoga and pranayama is becoming one of the most popular health practices across the globe, and its popularity keeps rising. [...]